Alive and Kicking - West Sussex

Alive N Kicking is commissioned by West Sussex County Council to deliver healthy lifestyles programmes to children aged 2-16 years who are on/above 91st centile.

Programme Dates

Please find our latest programmes dates below. To make a referral please click the button above.

Age Group Start Date and Days Venue Start - Finish Time Length
12-16 years 2 February, Thursday Bewbush Community Centre 5:00 PM - 6:00 PM 1 Hour
5-11 years 18 January, Wednesday East Worthing Community centre 4:00 PM - 5:00 PM 1 Hour
5-11 years 2 February, Thursday Bewbush Community Centre 3:45 PM - 4:45 PM 1 Hour
  • 1:1 programmes are available for families unable to access a programme, please call to discuss with the Alive N Kicking Team.

What will my family be doing during the programmes?

  • Learning about healthy eating & nutrition
  • Making small,easy changes to help benefit your family's health
  • Food preparation sessions - making fruit kebabs, smoothies and healthy wraps
  • Shop healthier by learning how to read food labels
  • Activity sessions - learn that exercise can be fun, play new games and build your skills and confidence
  • Weekly attendance is required to gain maximum benefit